121. Soothing Your Anxiety + Allowing More Rest

Are you addicted to "doing" and have trouble truly relaxing?

Do you struggle with anxiety and worry?

If so, this is the episode for you!

For the entire hour, we are exploring different ways to soothe our anxious tendencies and allow for more unconditional rest and relaxation in our busy lives.

Join the self-care movement today by listening now, and keep your momentum going with these resources:

Get 7 Days FREE Inside Lynnsey's Hypnotherapy Membership: https://bit.ly/AYMtrial

Pre-order Letters to the Universe and My Pocket Guide to Manifestation for a chance to win an extra $500 off Kelsey's next retreat!

"Letters to the Universe” Link: https://bit.ly/3m9DzKu

"My Pocket Guide to Manifestation” Link: https://www.simonandschuster.com/books/My-Pocket-Guide-to-Manifestation/Kelsey-Aida-Roualdes/My-Pocket/9781507218303

HVI listeners get $250 off Kelsey's next Radical Self-Love Retreat (Feb 2022): kelseyaida.com/retreat

Join our Patreon at patreon.com/highvibe to get exclusive bonus content, extended episodes, ad-free episodes, video podcasts, freebies, community, and more!

Come hang out with us on Patreon! $5.55 and up Patreons are invited to come hang out with us on a fun zoom call on December 7th. If you’re in the $3.33 their you can upgrade your membership to join us! patreon.com/highvibe

SPONSORS AND PERKS: 

Download the Zocdoc app for FREE: zocdoc.com/vibin

Get 10% off your first three months or Ritual: ritual.com/vibin

Get 10% off your first month with BetterHelp: betterhelp.com/vibin