127. Feeling is Healing - A Guided Meditation
In this episode, Kelsey is guiding you through a self-love experience where you'll allow yourself to feel how you feel, process any emotions, and love yourself unconditionally.
Doing this practice regularly will...
- improve your emotional resilience
- strengthen your ability to soothe yourself
- advance your self-love practice
- heal any distressed emotions
- improve your point of attraction
- and heighten your ability to live your most authentic life
To dive deeper into this healing work in person, consider joining Kelsey's Radical Self-Love Retreat at kelseyaida.com/retreat.
For more guided meditations from Kelsey visit kelseyaida.com/meditation.
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