174. Self-Care for Sick Days (+ Immunity Boosting Tips!)

Your hosts are sharing their favorite self-care practices for sick days and other high vibe immunity boosting hacks!

With "flu season" upon us, it's important to slow down to our bodies and take extra good care of ourselves.

This episode will equip you with the mentality, herbs, habits, and supplements to help you live your best life, even when you're sick!

P.S. Lynnsey and Kelsey are NOT doctors and this is not medical advice. Please consult your doctor. This show is for educational and inspirational purposes only.

RESOURCES MENTIONED

Kelsey's Nutritionist: https://rainbowwellness.myshopify.com/ @rainbowhealthwellness

Dragon Herbs: https://www.dragonherbs.com/virugo-max-eetee-in-jar.html

Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

SPONSORS AND PERKS:

Join Lynnsey’s AYM membership: https://bit.ly/alignmembership

Work with Kelsey: https://www.kelseyaida.com/coaching

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