262. Is What You Think You Know About Health… Actually True? with Dr. Tom Cowan
Have you ever paused to wonder: What if the world isn’t quite what we’ve been told?
What if so much of what we accept as “truth” about our bodies and health is actually rooted in belief, not fact?
In this mind-opening conversation, Kelsey Aida (bestselling author and self-love mentor) and Lynnsey Robinson (certified hypnotherapist and mindset coach) are joined by the brilliant and bold Dr. Tom Cowan (a true visionary in the world of alternative medicine).
Together, they explore the role of consciousness in healing, the stories we unknowingly absorb about health, and how reclaiming your agency can transform your well-being. If you’ve ever felt the nudge to question mainstream narratives, this episode was made for you. You’ll leave feeling empowered, inspired, and tuned into your own wisdom.
✨ In this episode, you’ll discover:
- How questioning mainstream health advice can unlock your personal power
- Why many “illnesses” might actually be your body seeking balance
- How your beliefs and mindset shape your physical health
- The real story behind high blood pressure (it’s not what you think)
- Simple ways to reconnect with your body’s natural wisdom
- How to ground into your truth and trust what your body knows
✨ Want more? In our extended Patreon version, we get playful with Dr. Tom Cowan—chatting about “conspiracies,” staying grounded in truth, and why questioning everything might just set you free.
Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal! 🎉
Perks & Resources:
Learn more about Dr. Tom Cowan:
Connect with Dr. Tom Cowan:
Instagram: @talkinturkeywithtom
Facebook: @DrTomCowan
X: @drtomcowan
YouTube: Dr. Tom Cowan YouTube Channel
Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida
⚡Get 10% off Lynnsey’s AYM Membership Every Month
⚡Get 3 months of Kajabi for just $99 (starts 4/21)
CHAPTERS
00:00 Introduction to Alternative Medicine and Healing
03:11 Tom Cowan's Journey and Skepticism of Authority
08:09 Questioning Medical Claims and Scientific Beliefs
13:56 The Mechanics of Blood Circulation and Heart Function
18:00 Understanding High Blood Pressure and Body Compensation
22:33 The Role of Consciousness in Health and Healing
36:50 The Nature of Truth and Deception
41:01 Questioning Health Beliefs
43:43 Living in Uncertainty
46:57 Grounding in Reality
50:48 The Role of Personal Experience
53:40 Awakening to New Perspectives
57:12 High Vibin it Music Blurb Intro Outro.mp4