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Published on:

24th Jun 2025

262. Is What You Think You Know About Health… Actually True? with Dr. Tom Cowan

Have you ever paused to wonder: What if the world isn’t quite what we’ve been told?

What if so much of what we accept as “truth” about our bodies and health is actually rooted in belief, not fact?

In this mind-opening conversation, Kelsey Aida (bestselling author and self-love mentor) and Lynnsey Robinson (certified hypnotherapist and mindset coach) are joined by the brilliant and bold Dr. Tom Cowan (a true visionary in the world of alternative medicine).

Together, they explore the role of consciousness in healing, the stories we unknowingly absorb about health, and how reclaiming your agency can transform your well-being. If you’ve ever felt the nudge to question mainstream narratives, this episode was made for you. You’ll leave feeling empowered, inspired, and tuned into your own wisdom.

✨ In this episode, you’ll discover:

  • How questioning mainstream health advice can unlock your personal power
  • Why many “illnesses” might actually be your body seeking balance
  • How your beliefs and mindset shape your physical health
  • The real story behind high blood pressure (it’s not what you think)
  • Simple ways to reconnect with your body’s natural wisdom
  • How to ground into your truth and trust what your body knows

✨ Want more? In our extended Patreon version, we get playful with Dr. Tom Cowan—chatting about “conspiracies,” staying grounded in truth, and why questioning everything might just set you free.

Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 100 members get a FREE Manifestation Toolkit when we hit our goal! 🎉

Perks & Resources:

Learn more about Dr. Tom Cowan:

The New Biology Clinic

Dr. Tom Cowan’s website

Dr. Cowans Garden

Connect with Dr. Tom Cowan:

Instagram: @talkinturkeywithtom

Facebook: @DrTomCowan

X: @drtomcowan

YouTube: Dr. Tom Cowan YouTube Channel

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

Join our Patreon

Get 10% off Lynnsey’s AYM Membership Every Month

Join Kajabi free for 30 days

Get 3 months of Kajabi for just $99 (starts 4/21)

CHAPTERS

00:00 Introduction to Alternative Medicine and Healing

03:11 Tom Cowan's Journey and Skepticism of Authority

08:09 Questioning Medical Claims and Scientific Beliefs

13:56 The Mechanics of Blood Circulation and Heart Function

18:00 Understanding High Blood Pressure and Body Compensation

22:33 The Role of Consciousness in Health and Healing

36:50 The Nature of Truth and Deception

41:01 Questioning Health Beliefs

43:43 Living in Uncertainty

46:57 Grounding in Reality

50:48 The Role of Personal Experience

53:40 Awakening to New Perspectives

57:12 High Vibin it Music Blurb Intro Outro.mp4

Show artwork for High Vibin’ It: Manifesting & Self Love for Spiritual Women

About the Podcast

High Vibin’ It: Manifesting & Self Love for Spiritual Women
Grounded growth meets spiritual upgrades. Tune in to heal, manifest, and align with your highest timeline.
High Vibin' It is the go-to podcast for the women who are ready to align with their desires, manifest their highest timeline, and love themselves deeply—making spirituality, confidence, and your dream life totally doable, fun, and real this time.

🌟 Top 0.1% Spiritual Podcast
🌟 Over 550,000+ Downloads
🌟 5-Star Rated by listeners worldwide

Hosted by intuitive besties, Lynnsey Robinson, a Certified Hypnotherapist, and Kelsey Aida, a Bestselling Author and Energetic Alignment Expert, High Vibin' It is designed to help you break through your limiting beliefs, reprogram your mind for success, and tap into your highest potential. Whether you feel stuck in your current reality or ready to take your personal growth to the next level, this podcast gives you the practical tools, spiritual wisdom, and empowering energy you need to transform your life from the inside out.

Through actionable insights, uplifting stories, and proven techniques, High Vibin' It will help you:
✨ Let go of self-doubt and step into your confidence
✨ Master the Law of Attraction and (finally) manifest your dreams
✨ Cultivate unshakable self-love and a fulfilling self-care routine
✨ Create a magnetic energy that attracts abundance
✨ Heal old patterns and embrace personal growth
✨ Discover spiritual practices that make manifesting easy and fun in all areas of life

But don’t just take our word for it—our listeners say it best:
💬 “High Vibin’ It broke my addiction to true crime podcasts.” – Jenprange
💬 “I can’t stop listening… it’s so fun and deep in just the right way. LISTEN TO THIS SHOW!” – Livvybrin
💬 “A must listen.” – Team DJFE
💬 “Obsessed… I recommend it to all my friends on a regular basis.” – Andrea

This spiritual podcast is here to help you align with the best version of yourself while keeping things real, fun, and achievable. Each episode is a powerful step on your journey to personal development, spiritual healing, and building a life you’re excited to wake up to.

Subscribe to High Vibin’ It today and get ready to:
✨ Unlock your full manifesting potential
✨ Boost your confidence and self-worth
✨ Embrace self-love and self-care as the foundation of your success
✨ Discover practical spirituality that actually works
✨ Giggle, learn, and grow alongside a supportive community

Your dream life is closer than you think—just hit play and let the transformation begin!

Connect with your hosts:
Lynnsey Robinson - @lynnseyrobinson
https://www.lynnseyrobinson.com/

Kelsey Aida - @kelseyaida
https://www.kelseyaida.com/

For guest pitches and sponsorship opportunities, please email:
high.vibin.it.show@gmail.com
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About your host

Profile picture for Kelsey & Lynnsey

Kelsey & Lynnsey