46. Healing Yourself From All Angles with Sarah Small
We’re chatting with Life & Success Coach and host of The Uncensored Empath Podcast, Sarah Small about all things holistic healing.
Some topics we cover are…
- What is shadow work and how do we do it?
- Exploring different parts of yourself
- How to work with all your bodies to heal emotional or physical pain
- Sarah’s journey with autoimmune challenges
- Introverts vs extroverts in quarantine
- How to deal with uncomfortable emotions
- Feeling is healing!
Get a signed copy of Sarah’s new book 21 Days of Healing: theuncensoredempath.com/21-days-of-healing-presale
Check out Sarah's Podcast: theuncensoredempath.com/blog-landing-page
Visit Sarah's website: autoimmunetribe.com
Loving Whatever Arises book: https://amzn.to/35wpexi
Dark Side of the Light Chasers book: https://amzn.to/2yj92DH
Join our Patreon (patreon.com/highvibe) to support the show and get exclusive access to weekly bonus content and perks!
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