48. Getting Personal: Recent Life Lessons and a Peek Inside Our Spiritual/Survival/Self-Help Toolkits

This week we’re getting personal and sharing what we’ve been going through, working on, and using to help us thrive during these crazy times!

We talk about everything from life lessons we’re learning, great self-empowerment books we are reading, our favorite antiviral, immune-boosting supplements and more.

Pre-order Kelsey’s new book Affirmations for Happiness - 200 Positive Affirmations for a Joyful Mindset Every Day: https://www.simonandschuster.com/books/Affirmations-for-Happiness/Kelsey-Aida-Roualdes/9781507214473

Medical Medium: www.medicalmedium.com

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SPONSORS:

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SUPPLIMENTS:

Cat’s Claw: https://amzn.to/2yhAcL4

Lemon Balm: https://amzn.to/3cIFfTv

Vitamin C: https://amzn.to/3dVgLqw

Elderberry: https://amzn.to/3g70nFt

SELF-EMPOWERMENT BOOKS WE LIKE:

The Universe Always Has a Plan - Matt Kahn: https://amzn.to/367RlTZ

The Chemistry of Calm - Henry Emmons, M.D.: https://amzn.to/2TgU73M

Unf*ck Your Brain - Faith G. Harper, PHD, LPC-S, ACS, ACN: https://amzn.to/3dUyjmD

MetaHuman - Deepak Chopra: https://amzn.to/2X2lgJ2

May Cause Miracles - Gabrielle Bernstein: https://amzn.to/3dVO6l5