85. Weight “Release” for the Woke Woman with Steph Hendel

Steph Hendel shares her radical and innovative take on weight loss, based on empowering you to listen to your inner body's wisdom to understand what your body is trying to communicate with you via excess weight, inflammation, etc… 

If you’re a woke woman who has been wanting to shed the extra weight that no longer serves you (and keep it off so you can enjoy your “soul-aligned body” long term), this episode is for you!

Steph’s Website: www.stephhendel.com

Learn more about working with Kelsey as your 1-on-1 coach: https://kelseyaida.com/coaching

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In the Patreon version of this episode, we hang out with Steph, talk about our personal lives, and meet her awesome family!

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