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Published on:

10th Oct 2022

168. Expanding Your "Upper Limit"

Today’s episode is all about how to expand your tolerance (yes, tolerance) for positive energy and feeling well.

You might be surprised to realize that we can actually only sustain so much good energy for so long, but with awareness, practice, and taking breaks (as we will talk about in this conversation) you can expand your upper limit and live more of your life in joy.

Shoutout to Gay and Kathlyn Hendricks for introducing this concept and terminology in their wonderful book Conscious Loving (https://amzn.to/3Cn1C0b).

Find the extended version of this episode, exclusively on our Patreon! Join our Patreon here: patreon.com/highvibe

Join Lynnsey’s AYM membership: https://bit.ly/alignmembership

Work with Kelsey: kelseyaida.com/coaching

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About the Podcast

High Vibin’ It
Manifest Your Highest Timeline
High Vibin’ It is a fun take on self-empowerment and lifestyle design. You will learn how to live a more aligned, inspired life, while manifesting your genuine desires. Every week we cover topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng shui and so much more. Lynnsey (lynnseyrobinson.com) and Kelsey (kelseyaida.com), will help you own your power and create the life of your dreams.
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