full

full
Published on:

10th Oct 2022

168. Expanding Your "Upper Limit"

Today’s episode is all about how to expand your tolerance (yes, tolerance) for positive energy and feeling well.

You might be surprised to realize that we can actually only sustain so much good energy for so long, but with awareness, practice, and taking breaks (as we will talk about in this conversation) you can expand your upper limit and live more of your life in joy.

Shoutout to Gay and Kathlyn Hendricks for introducing this concept and terminology in their wonderful book Conscious Loving (https://amzn.to/3Cn1C0b).

Find the extended version of this episode, exclusively on our Patreon! Join our Patreon here: patreon.com/highvibe

Join Lynnsey’s AYM membership: https://bit.ly/alignmembership

Work with Kelsey: kelseyaida.com/coaching

SPONSORS AND PERKS:

Enjoy the sounds of a coffee shop with the FREE Coffe Shop Sounds Podcast: sounds.coffee

Show artwork for High Vibin’ It

About the Podcast

High Vibin’ It
Manifest Your Highest Timeline
High Vibin' It is your go-to podcast to align with your desires, manifest your highest timeline, and love yourself through the process—making spirituality, confidence, and your dream life totally doable, fun, and real this time.

🌟 Top 0.1% Spiritual Podcast
🌟 Over 550,000+ Downloads
🌟 5-Star Rated by listeners worldwide

Hosted by Lynnsey Robinson, a Certified Hypnotherapist, and Kelsey Aida, a Bestselling Author and Energetic Alignment Expert, High Vibin' It is designed to help you break through your limiting beliefs, reprogram your mind for success, and tap into your highest potential. Whether you feel stuck in your current reality or ready to take your personal growth to the next level, this podcast gives you the practical tools, spiritual wisdom, and empowering energy you need to transform your life from the inside out.

Through actionable insights, uplifting stories, and proven techniques, High Vibin' It will help you:
✨ Let go of self-doubt and step into your confidence
✨ Master the Law of Attraction and (finally) manifest your dreams
✨ Cultivate unshakable self-love and a fulfilling self-care routine
✨ Create a magnetic energy that attracts abundance
✨ Heal old patterns and embrace personal growth
✨ Discover spiritual practices that make manifesting easy and fun in all areas of life

But don’t just take our word for it—our listeners say it best:
💬 “High Vibin’ It broke my addiction to true crime podcasts.” – Jenprange
💬 “I can’t stop listening… it’s so fun and deep in just the right way. LISTEN TO THIS SHOW!” – Livvybrin
💬 “A must listen.” – Team DJFE
💬 “Obsessed… I recommend it to all my friends on a regular basis.” – Andrea

This spiritual podcast is here to help you align with the best version of yourself while keeping things real, fun, and achievable. Each episode is a powerful step on your journey to personal development, spiritual healing, and building a life you’re excited to wake up to.

Subscribe to High Vibin’ It today and get ready to:
✨ Unlock your full manifesting potential
✨ Boost your confidence and self-worth
✨ Embrace self-love and self-care as the foundation of your success
✨ Discover practical spirituality that actually works
✨ Giggle, learn, and grow alongside a supportive community

Your dream life is closer than you think—just hit play and let the transformation begin!

Connect with your hosts:
Lynnsey Robinson - @lynnseyrobinson
https://www.lynnseyrobinson.com/

Kelsey Aida - @kelseyaida
https://www.kelseyaida.com/

For guest pitches and sponsorship opportunities please email:
high.vibin.it.show@gmail.com
Support This Show

About your host

Profile picture for Kelsey & Lynnsey

Kelsey & Lynnsey