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Published on:

30th Apr 2024

232. EMDR, Psycho-Spiritual Therapy, Holistic Healing and Archetypes with Alex Boianghu

In this episode, we are chatting with the wonderful Alex Boianghu, a therapist with over 30 years of experience and a unique, holistic approach to healing and growth.

Alex shares his integrative approach to therapy, which focuses on psycho-spiritual growth grounded in somatic therapy's unity of body and mind, as well as many insights on healing that he’s learned throughout the years as a seeker and a guide.

We dive into topics like…

  • EMDR: What it is and how it works
  • The difficulties of being human and being dependent
  • Finding inner resilience and dependence 
  • Advice for other healers and facilitators
  • Common archetypes that come up in healing
  • Deleting the idea that we should be somewhere else rather than where we are
  • Reframing regret as a guardian
  • And so much more!

Tune in for a fascinating conversation between three healers about Eastern and Western philosophies to support you on your healing journey!

In the extended version of this episode, exclusively on our Patreon, we continue the conversation and talk about... the Buddha, the Lightbulb Sutra, who we want to help heal, some great book recommendations, and how to tune in to your subtle energy field!

Join our Patreon to support the show, get access to extended episodes, special bonuses, and more!

PERKS & HELPFUL RESOURCES:

Work with Alex: journeytowholeness.health

Connect with Alex on Social: facebook.com/alex.boianghu.3

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com

Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love

Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

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About the Podcast

High Vibin’ It
Manifest Your Highest Timeline
High Vibin' It is your go-to podcast to align with your desires, manifest your highest timeline, and love yourself through the process—making spirituality, confidence, and your dream life totally doable, fun, and real this time.

🌟 Top 0.1% Spiritual Podcast
🌟 Over 550,000+ Downloads
🌟 5-Star Rated by listeners worldwide

Hosted by Lynnsey Robinson, a Certified Hypnotherapist, and Kelsey Aida, a Bestselling Author and Energetic Alignment Expert, High Vibin' It is designed to help you break through your limiting beliefs, reprogram your mind for success, and tap into your highest potential. Whether you feel stuck in your current reality or ready to take your personal growth to the next level, this podcast gives you the practical tools, spiritual wisdom, and empowering energy you need to transform your life from the inside out.

Through actionable insights, uplifting stories, and proven techniques, High Vibin' It will help you:
✨ Let go of self-doubt and step into your confidence
✨ Master the Law of Attraction and (finally) manifest your dreams
✨ Cultivate unshakable self-love and a fulfilling self-care routine
✨ Create a magnetic energy that attracts abundance
✨ Heal old patterns and embrace personal growth
✨ Discover spiritual practices that make manifesting easy and fun in all areas of life

But don’t just take our word for it—our listeners say it best:
💬 “High Vibin’ It broke my addiction to true crime podcasts.” – Jenprange
💬 “I can’t stop listening… it’s so fun and deep in just the right way. LISTEN TO THIS SHOW!” – Livvybrin
💬 “A must listen.” – Team DJFE
💬 “Obsessed… I recommend it to all my friends on a regular basis.” – Andrea

This spiritual podcast is here to help you align with the best version of yourself while keeping things real, fun, and achievable. Each episode is a powerful step on your journey to personal development, spiritual healing, and building a life you’re excited to wake up to.

Subscribe to High Vibin’ It today and get ready to:
✨ Unlock your full manifesting potential
✨ Boost your confidence and self-worth
✨ Embrace self-love and self-care as the foundation of your success
✨ Discover practical spirituality that actually works
✨ Giggle, learn, and grow alongside a supportive community

Your dream life is closer than you think—just hit play and let the transformation begin!

Connect with your hosts:
Lynnsey Robinson - @lynnseyrobinson
https://www.lynnseyrobinson.com/

Kelsey Aida - @kelseyaida
https://www.kelseyaida.com/

For guest pitches and sponsorship opportunities please email:
high.vibin.it.show@gmail.com
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About your host

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Kelsey & Lynnsey