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Published on:

9th Jan 2023

181. Improving Your Relationship with Food and Fitness in 2023 with Jaime Filer

Mental and Physical Health Coach, Jaime Filer, shares how to improve your food and fitness habits in a healthy, effective, and lasting way!

No more failed resolutions to get to the gym every day or lose X amount of pounds... Learn how to integrate a healthy balance of mental and physical health for holistic and lasting change.

If you want to improve your relationship with your body and overall physical health, this episode is for you!

Connect with Jaime: https://jaimefiler.com/

Follow Jaime @jaim91: https://www.instagram.com/jaim91/

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About the Podcast

High Vibin’ It
Manifest Your Highest Timeline
High Vibin’ It is a fun take on self-empowerment and lifestyle design. You will learn how to live a more aligned, inspired life, while manifesting your genuine desires. Every week we cover topics like law of attraction, releasing subconscious blocks, hypnosis, manifesting methods, spirituality, self-mastery, personal growth, self-love, relationships, crystals, feng shui and so much more. Lynnsey (lynnseyrobinson.com) and Kelsey (kelseyaida.com), will help you own your power and create the life of your dreams.
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Kelsey & Lynnsey