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Published on:

4th Jul 2023

206. Creating Your Own Motivation (For Workouts + Life) with Jeremy Grater

If you're feeling unmotivated to do something you want (or need) to do, this podcast episode is for you!

We're chatting with Jeremy Grater, Co-host of The Fit Mess Podcast, all about being in the present moment, wellness practices that work, the case for working out, and most importantly, how to keep yourself motivated so you can achieve all your goals.

This fun and empowering conversation will leave you feeling ready to take action on that thing you've been procrastinating. Tune in to learn how to create your own motivation so you'll never be unmotivated again.

Check out The Fit Mess Podcast: www.thefitmess.com

Connect with The Fit Mess on Social: @fitmessguys

You can find the extended video version of this episode with bonus content exclusively on our Patreon!

SPONSORS AND PERKS:

Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie

Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love

Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

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About the Podcast

High Vibin’ It
Manifest Your Highest Timeline
High Vibin' It is your go-to podcast to align with your desires, manifest your highest timeline, and love yourself through the process—making spirituality, confidence, and your dream life totally doable, fun, and real this time.

🌟 Top 0.1% Spiritual Podcast
🌟 Over 550,000+ Downloads
🌟 5-Star Rated by listeners worldwide

Hosted by Lynnsey Robinson, a Certified Hypnotherapist, and Kelsey Aida, a Bestselling Author and Energetic Alignment Expert, High Vibin' It is designed to help you break through your limiting beliefs, reprogram your mind for success, and tap into your highest potential. Whether you feel stuck in your current reality or ready to take your personal growth to the next level, this podcast gives you the practical tools, spiritual wisdom, and empowering energy you need to transform your life from the inside out.

Through actionable insights, uplifting stories, and proven techniques, High Vibin' It will help you:
✨ Let go of self-doubt and step into your confidence
✨ Master the Law of Attraction and (finally) manifest your dreams
✨ Cultivate unshakable self-love and a fulfilling self-care routine
✨ Create a magnetic energy that attracts abundance
✨ Heal old patterns and embrace personal growth
✨ Discover spiritual practices that make manifesting easy and fun in all areas of life

But don’t just take our word for it—our listeners say it best:
💬 “High Vibin’ It broke my addiction to true crime podcasts.” – Jenprange
💬 “I can’t stop listening… it’s so fun and deep in just the right way. LISTEN TO THIS SHOW!” – Livvybrin
💬 “A must listen.” – Team DJFE
💬 “Obsessed… I recommend it to all my friends on a regular basis.” – Andrea

This spiritual podcast is here to help you align with the best version of yourself while keeping things real, fun, and achievable. Each episode is a powerful step on your journey to personal development, spiritual healing, and building a life you’re excited to wake up to.

Subscribe to High Vibin’ It today and get ready to:
✨ Unlock your full manifesting potential
✨ Boost your confidence and self-worth
✨ Embrace self-love and self-care as the foundation of your success
✨ Discover practical spirituality that actually works
✨ Giggle, learn, and grow alongside a supportive community

Your dream life is closer than you think—just hit play and let the transformation begin!

Connect with your hosts:
Lynnsey Robinson - @lynnseyrobinson
https://www.lynnseyrobinson.com/

Kelsey Aida - @kelseyaida
https://www.kelseyaida.com/

For guest pitches and sponsorship opportunities please email:
high.vibin.it.show@gmail.com
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About your host

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Kelsey & Lynnsey