251. Stop Managing Your Time—Do What Top CEOs Do Instead with Ricardo Sunderland

This episode, we’re diving deep into the world of energy alignment and authentic leadership with the brilliant Ricardo Sunderland, author of The Energy Advantage: How to Go from Managing Your Time to Mastering Your Energy. 🚀

He's coached countless CEOs and leaders you've heard of, and now he's here to help teach you the same practices they use for holistic success in life!

In this transformative episode, Ricardo shares:

• How he helps CEOs and leaders integrate emotional, spiritual, and professional energy.
• The connection between grief and joy—and why feeling your emotions unlocks creativity.
• Why “managing time” is an illusion and mastering energy is the real key to productivity.
• How energy blockers like guilt and shame hold you back—and how to turn them into energy givers.
• Why showing up authentically at work and home boosts your energy and connections.
• How aligning your head, heart, and creative power leads to better decisions and balance.

This conversation is packed with actionable insights and healing wisdom, perfect for anyone ready to elevate their energy, embrace their true self, and live their most aligned life.

Stay tuned for our Patreon-exclusive segment, where Ricardo spills even more secrets, including how high-level CEOs integrate spiritual practices and what he believes it takes to transform global leadership.

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Perks & Resources:

Grab Ricardo’s book, The Energy Advantage (all proceeds go to charity!): amzn.to/4fX2M2X

Visit Ricardo's Website

Connect with Ricardo on Social: @Ricardo.Sunderland11

Connect with Lynnsey & Kelsey on Social: @lynnseyrobinson @kelseyaida

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