227. Are You Breathing Correctly? (Here's How) with Ava Johanna

Are you breathing correctly?!

If you're not (like most people), you could be hindering your health and success in more ways than one.

Join us for an insightful conversation with the lovely Ava Johanna, Celebrity Breath Coach and Founder of The Academy of Breath™. Ava shares practical insights on the significance of correct breathing and how it impacts our overall well-being and success.

Tune in to...

• Discover common mistakes when breathing
• Learn simple techniques to breathe fully and correctly
• Have grace for yourself throughout this journey of relearning how to breathe
• Explore the powerful connection between breathwork and manifesting
• Learn how to align your breath with intention
• Uncover the secrets of activating your energy through breath with Ava's recommended practice
• And so much more!

Listen now to unlock the transformative potential of your breath and finally start breathing right and feeling great with Ava Johanna!

In the extended episodes, exclusively on our Patreon, Ava guides us through another powerful breathwork technique you're gonna love.

PERKS & HELPFUL RESOURCES:

Ava's Website: avajohanna.com

Connect with Ava on Social: @avajohanna

Get 30% The 1111 Club Journals by Kelsey with code "HVI30" at checkout: the1111club.etsy.com

Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love

Apply to work with Lynnsey in 2024: lynnseyrobinson.com/apply-now

Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe